yes
no
If yes, check every item that applies. As a result of my principal’s mistreatment:
1. I experienced damaged relationships with my colleagues.
2. I minimized or withdrew from discretional involvements (e.g., projects, committee work).
3. I maintained silence as much as possible (e.g., in faculty meetings, committee meetings).
4. Other teachers feared association with me.
5. I withdrew from school-related social events (faculty and staff luncheons, get-togethers).
6. I became resistant or defiant toward my principal.
7. I experienced stress.
8. I experienced paranoia.
9. I experienced insecurity.
10. I experienced fear and dread.
11. I experienced self-doubt.
12. I experienced lowered self-motivation with regard to my classroom teaching.
13. My relationship with students suffered.
14. I felt less caring, patience, tolerance, or humor toward students.
15. I felt forced to use rigid, authoritarian, dated, or ineffective teaching methods.
16. I was less creative, innovative, and less likely to take risks in teaching.
17. I ignored some professional responsibilities.
18. I had a diminished sense of professionalism.
19. Teaching became a struggle.
20. I resented my principal’s mistreatment.
21. I became chronically fearful.
22. I was afraid my reputation would be damaged or my reputation was damaged.
23. I felt I had to suppress my anger at school.
24. I felt anxious.
25. I felt bitter.
26. I began to use or used more drugs (sleeping pills, headache medication, etc.).
27. I felt angry.
28. I felt a sense of injustice and moral outrage.
29. I felt defeated or broken.
30. I felt powerless.
31. I felt helpless.
32. I felt paralyzed.
33. I felt humiliated.
34. I felt trapped.
35. I felt disoriented.
36. I felt isolated.
37. I felt lonely.
38. I felt shocked.
39. I felt outraged.
40. My self-esteem decreased.
41. My self-confidence decreased.
42. I felt unmotivated.
43. I felt ashamed or embarrassed.
44. I felt corrupted.
45. I felt guilty about my diminished performance.
46. I became depressed.
47. I cried at work or at home.
48. I began to smoke or smoked more.
49. I began to drink or drank more alcohol.
50. I began to use or used more illegal drugs (e.g., marijuana, cocaine, amphetamines, etc.).
51. My preexisting medical conditions were exacerbated.
52. I wanted to leave teaching altogether.
53. I obsessively thought about my principal’s mistreatment.
54. I became physically sick.
55. I had disrupted sleep.
56. I had nightmares.
57. I was chronically tired.
58. I had ulcers.
59. I was grinding my teeth (TMJ or jaw tightening).
60. I had new body aches (headaches, backaches, etc.).
61. I had worsened allergies or asthma.
62. I had panic attacks.
63. I was diagnosed with depression.
64. My relationship with my spouse/partner suffered.
65. My relationship with my own children suffered.
66. I was unable to function well.
67. I was unable to concentrate.
68. I had a significant weight change (up or down).
69. I had chest pains.
70. I was absent from work more than usual.
71. I felt cynical or distrustful.
72. I was diagnosed with PTSD (Post-Traumatic Stress Disorder).
73. other (hair loss, hypertension, heart problems, etc...please specify.)
74. other
75. other
76. other